Find Your Flow: The Simple and Life-Changing Practice for a Happier You (11) (Live Well)

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I chased success, approval, and praise believing they would bring me happiness, but no matter what I achieved, nothing felt good enough for long enough. The key to finding our path usually lies at the intersection of the things we're naturally drawn to and enjoy. It’s also great that all the data used to prove and back up the reasoning behind the system is so beautifully referenced.

Find Your Flow is a online self-paced course you can work through from the comfort of your own home. With this short and simple expert guide, understand how the chakras can influence your everyday life. Whether that be to tone up, relax, increase flexibility, explore The Self (the list is endless), it does not matter, the importance is to roll out your mat and practise for you. It has allowed me to work on the business instead of drowning in it and have given me my weekend back!Take enough of a risk that brings you a feeling of energy that was missing previously and not so large of a risk that it shuts you down from even trying. Crystals have always been an innate love and fascination for me, but I had to rediscover this through the self-inquiry process.

Mountain climbing, sailing, reading an academic book, yoga, or an enjoyable work project might be your thing, and all of them can promote the feeling of “flow”. Katarina took the initiative and messaged me asking if there was a possibility for her to join the team as a coach.Find Your Flow® is your guide to find your life purpose, to live on purpose and to live your best life now.

International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. When a task or situation is more challenging than we are able to deal with then we can become anxious or irritated by the barriers. However, committing to swim the Channel in four weeks’ time would have the opposite effect and leave you stressed, rather than energised.

She now runs The Power to Reinvent and helps people across the world fulfill their potential and feel happier. This really helps to make the system relatable and shows how it is so transferable and can work for anyone.